Stress Awareness Month has been held every April since 1992. During this month, health care professionals and experts across the U.S. will conspire to increase awareness about both the causes and cures for today’s stress epidemic.

I happen to be getting married in two weeks so I am definitely “aware” of stress this month. Thankfully, I have my local library and eBooks to read that help calm my nerves and help me stay organized. I have created a list of my favorite stress-related titles that are certain to provide guidance and comfort to your patrons.

Stress Awareness Month


These titles and other Self Help titles are very important to your digital collections, as some of your patrons might be uncomfortable checking out the physical books. Providing the ability to check them out from the privacy of their own homes is a tremendous service to your community.

If you would like more suggestions, your Collection Development Specialist is always available to help create custom lists. Email for more information today!

*Some titles may have limited regional or platform availability.

Rachel Somerville is a Collection Development Analyst at OverDrive.

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